better homes and gardens candied sweet potatoes

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Candied Sweet Potatoes (Better Homes and Gardens cookbook)

A recipe by sdecker.

$0.98 per serving

1 likes

Ready in 30 minutes

6 gluten-free,gluten free side dish

Spoonacular Score:42%

My notes:

Need a gluten free side dish? Candied Sweet Potatoes (Better Homes and Gardens cookbook) could be a great recipe to try. This recipe makes 6 servings with 208 calories, 2g of protein, and 8g of fat each. For 77 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of butter, maple syrup, tiny marshmallows, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 30 minutes. Try Better Homes and Gardens Banana Bread, Smoky Mushroom Stroganoff from Better Homes and Gardens, and Candied Sweet Potatoes for similar recipes.

Ingredients

56.75 g

0.25 cup

butter

80.5 ml

0.25 cup

maple syrup

56.25 ml

0.75 cup

marshmallows

4 medium

4 medium

canned sweet potatoes

56.75 g

0.25 cup

butter

80.5 ml

0.25 cup

maple syrup

56.25 ml

0.75 cup

marshmallows

4 medium

4 medium

canned sweet potatoes

Equipment

baking pan

oven

baking pan

oven

Instructions

1. Peel fresh sweet potatoes; cut into 1-1/2-inch chunks. Cook fresh sweet potatoes, covered, in enough boiling water to cover, for 10 to 12 minutes or just until tender; drain. (Or, cut up canned sweet potatoes.)

2. Transfer potatoes to a 2-quart rectangular baking dish. Add brown sugar and melted butter; stir gently to combine.

3. Bake, uncovered, in a 375 degree F oven for 30 to 35 minutes or until potatoes are glazed, stirring gently twice. Sprinkle with nuts and/ or marshmallows; let stand 5 minutes before serving.

Make ahead:

Prepare as directed through step 2. Cover and chill for up to 24 hours. Bake, uncovered, in a 375 degree ovenfor 35- 40 minutes or until potatoes are glazed, stirring gently twice. Continue as directed

Price Breakdown

Cost per Serving: $0.98

Ingredient
¼ cups butter
¼ cups maple syrup
¾ cups marshmallows
4 mediums canned sweet potatoes

Price
$0.49
$2.05
$0.34
$3.01

$5.89

Tips

Health Tips

• If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

Price Tips

• Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

• Maple syrup comes in three grades, either A-C or 1-3 depending on where you live. To learn which types are suitable for which uses in the kitchen, check out our lesson on maple syrup in the academy.

• Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

Disclaimer

Nutritional Information

Quickview

263k Calories

2g Protein

7g Total Fat

46g Carbs

6% Health Score

Limit These

Calories

263k

Fat

7g

  Saturated Fat

4g

Carbohydrates

46g

  Sugar

19g

Cholesterol

20mg

Sodium

159mg

Get Enough Of These

Protein

2g

Vitamin A

21611IU

Manganese

0.7mg

Fiber

4g

Vitamin B6

0.32mg

Vitamin B2

0.27mg

Potassium

540mg

Vitamin B5

1mg

Copper

0.24mg

Magnesium

40mg

Vitamin B1

0.13mg

Phosphorus

73mg

Calcium

62mg

Iron

0.96mg

Vitamin C

3mg

Vitamin B3

0.86mg

Folate

16µg

Vitamin E

0.61mg

Zinc

0.56mg

Vitamin K

3µg

Selenium

1µg

covered percent of daily need

Related Recipes

better homes and gardens candied sweet potatoes

Source: https://spoonacular.com/recipes/candied-sweet-potatoes-(better-homes-and-gardens-cookbook)-677623

Posted by: ebytworet.blogspot.com

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